Farmers market or supermarket? We'll explore the key differences between the Cottage Foods Act and commercially manufactured foods, then guide you on when and how to make the transition.

It is common knowledge that when meat and dairy products are left out for too long bacteria could grow and therefore make us sick, but people seem to disregard other proteins, carb-rich foods, and fruits and vegetables, all of which are just as harmful, if not more.

Everyone wants a high-protein product. It’s the 21st-century macronutrient of choice. It’s also finicky, fickle, and expensive.